In this episode with Hope Pedraza, we talk about the real power within, and how meditation changed the course of her life forever, helped her heal from trauma and finally live her truest self.
What it looks like to start your own meditation practice and how you can use it for self care (and why that word is not ideal).
Sara Webb is a Resilience Coach, empowering women to get over their ex and get back to themselves, so they can live their best life. She specializes in healing heartbreak from big breakups and divorce by teaching clients to heal from within by reviving their innate power.
She says, “We have strategically cultivated an inclusive culture to serve all women, especially marginalized members of the LGBTQ+ community worldwide.”
Having been engaged three times, divorced twice, and coming out of the closet later in life, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances.
Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives.
Sara is an engaged mother, avid yogi, and mediocre runner. She resides in sunny Florida and travels internationally for workshops and speaking engagements.
Sara Webb Says - business description
We lead LGBTQ+ women to healing from heartbreak by reviving their power within. Sara Webb is a Resilience Coach specializing in empowering lesbians to get over their ex and get back to themselves, so they can focus on their lives and livelihoods.
We facilitate learning pocket-sized techniques clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives.
Sara is a single mother to one biological child and two fabulous furry ones, resides in sunny Florida and travels internationally for workshops and speaking engagements.
