FAQ

What qualifies you to help women heal from heartbreak?
I am single, but I’ve been engaged 3 times and married (and now divorced) twice. The first engagement break was due to infidelity. I know how to cope with anxiety, stress, and loss. Big life changes deserve time and space for process and release.

What’s the difference between coaching and therapy?
Therapy typically involves exploring past experiences in depth, reliving and trying to unpack the painful past. Coaching is more forward-facing, focusing on personal development and understanding oneself in order to accomplish personal goals and overall self-optimization.

How long are the sessions?
Sara’s private coaching sessions are 40 minutes each and take place via Zoom.

Do you protect my privacy and personal information?
Our coaching team adheres to ICF (International Coaching Federation) standards and protects your privacy online. Please see our Privacy Policy for more information.