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Events

YOGA & MEDITATION

GUIDED MEDITATION (Live stream)

Monday 12:30 - 1:00 PM

6.12.23

6.19.23

6.26.23

7.10.23

CHANTING MEDITATION (In-person)

Wednesday 4:00 - 5:00 PM

6.7.23

6.14.23

6.21.23

6.28.23

GUIDED MEDITATION (Live stream)

Thursday 12:30 - 1:00 PM

6.8.23

6.15.23

6.22.23

7.13.23

FLOW YOGA (In-person & Live stream)

Friday 10:00 - 11:00 AM

6.9.23  Live stream

6.9.23  In-person

6.16.23  Live stream

6.16.23  In-person

6.23.23  Live stream

6.23.23  In-person

6.30.23  Live stream

Everyday situations are where our character gets tested. Learn how implementing your own daily meditation practice can improve our responses to stressful situations in our lives.

When we mix a little bit of intention with listening to our own inner wisdom, our lives can change for the better. 

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