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Author, Inspirational Speaker, Coach
Events

YOGA & MEDITATION
GUIDED MEDITATION (Livestream)
Monday 12:30 - 1:00 PM
GUIDED MEDITATION (Livestream)
Thursday 12:30 - 1:00 PM
VINYASA YOGA (In-Person)
Friday 10:00 - 11:00 AM
Everyday situations are where our character gets tested. Learn how implementing your own daily meditation practice can improve our responses to stressful situations in our lives.


When we mix a little bit of intention with listening to our own inner wisdom, our lives can change for the better.
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