top of page

Author, Inspirational Speaker, Coach
Events

YOGA & MEDITATION
GUIDED MEDITATION (Live stream)
Monday 12:30 - 1:00 PM
CHANTING MEDITATION (In-person)
Wednesday 4:00 - 5:00 PM
GUIDED MEDITATION (Live stream)
Thursday 12:30 - 1:00 PM
FLOW YOGA (In-person & Live stream)
Friday 10:00 - 11:00 AM
Everyday situations are where our character gets tested. Learn how implementing your own daily meditation practice can improve our responses to stressful situations in our lives.


When we mix a little bit of intention with listening to our own inner wisdom, our lives can change for the better.
bottom of page