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Events

YOGA & MEDITATION

GUIDED MEDITATION (Live stream)

Monday 12:30 - 1:00 PM

CHANTING MEDITATION (In-person)

Wednesday 4:00 - 5:00 PM

GUIDED MEDITATION (Live stream)

Thursday 12:30 - 1:00 PM

FLOW YOGA (In-person & Live stream)

Friday 10:00 - 11:00 AM

Everyday situations are where our character gets tested. Learn how implementing your own daily meditation practice can improve our responses to stressful situations in our lives.

When we mix a little bit of intention with listening to our own inner wisdom, our lives can change for the better. 

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